Keeping your mental health in check is absolutely necessary for everyone, but when you’re entering a new stage of your life, it is especially important to pay attention to what your feeling. Postpartum Depression can often get swept under the rug as hormonal imbalances, the “baby blues,” or “baby fog.” It can be overlooked by your loved ones and partners, but it’s not to be ignored.
In this week’s episode we speak with three different moms who have dealt with PPD. Listen to these stories, hear these moms and understand no book or online article checklist can tell you if you are dealing with PPD. Talk to your doctor and your support system. There are many different manifestations of PPD, but you are not alone. Connect with your sisters, send each other love and don’t be afraid to ask for help.